December 5, 2011

Start the Day Right: Fruits that Make You Beautiful

FRUITS are important part of our nutrition, you can eliminate cellulite only if you eat lots and lots of fruits daily. Eating fruit the first thing in the morning will provide your body with energy; this absorbed energy will consist entirely of sugars. That's why I decided to start eating fruits early in the day. If I got off to a good start with fruit for breakfast, then I were more likely to reach my goal.



And today I squeeze more fruits into my diet/beauty secret with these healthy, delicious KIWI, PLUM and GRAPES Yum! Yum!

Kiwi - substantially richer in vitamin C than oranges and contain more fiber than apple.
Plum - the super fruit; high in anti-oxidant and to prevent early wrinkles. There's a saying that a plum a day keeps a facelift away.
Grapes -high in antioxidants and they contain the vitamins A, B and C, as well as thirteen minerals essential to human life.


in
21 comments

21 comments

  1. SweethestiaDecember 6, 2011 at 12:46 AM

    Have a healthy diet sis!!!! Sna kayanin ko din yan!!

    ReplyDelete
  2. onesixthreechirpDecember 6, 2011 at 1:30 AM

    I seldom eat fruits but I do like some fruits. I should eat more starting on today! :)

    ReplyDelete
  3. The Dainty Dolls HouseDecember 6, 2011 at 1:36 AM

    I love fruits and they do so much for the body!! xx

    ReplyDelete
  4. AnonymousDecember 6, 2011 at 1:45 AM

    Superb blog! Do you have any suggestions for aspiring writers? I'm hoping to start my own site soon but I'm a little lost on everything. Would you propose starting with a free platform like Wordpress or go for a paid option? There are so many choices out there that I'm completely overwhelmed .. Any tips? Cheers!

    ReplyDelete
  5. Chyrel GomezDecember 6, 2011 at 2:57 AM

    I agree with you but it's so expensive to be on a fruit diet.

    ReplyDelete
  6. Michelle LeeDecember 6, 2011 at 3:55 AM

    love fruits :)

    followed you back thanks!

    pinklemonincrystal.blogspot.com

    ReplyDelete
  7. ThaísDecember 6, 2011 at 4:44 AM

    que delicia *-*

    beijos

    http://tahbeauty.blogspot.com/

    ReplyDelete
  8. NuellasourceDecember 6, 2011 at 5:24 AM

    I love fruits can eat them all throughout a day and it's good for health.
    Hope you're doing okay sweetie
    love ya

    ReplyDelete
  9. LDecember 6, 2011 at 7:25 AM

    Looks so yummy!
    A really healthy choice :D
    xoxo

    http://meruborizo.blogspot.com

    ReplyDelete
  10. AndreiaSalimDecember 6, 2011 at 9:25 AM

    Thank you for your comment and for Being my new follower! I'm flattered:)

    Followed you, you are very dear !;):);)

    A big kiss from Brazil !;):):)
    http://deiafsalim.blogspot.com/

    ReplyDelete
  11. KhiaraDecember 6, 2011 at 9:25 AM

    love fruits! i take it in breakfast, great post, xoxo


    http://just-beautifulme.blogspot.com/

    ReplyDelete
  12. UnknownDecember 6, 2011 at 2:23 PM

    looks delicious :)
    Love Lois xxx

    http://lisforlois.blogspot.com/

    ReplyDelete
  13. Jennifer FabulousDecember 6, 2011 at 2:58 PM

    Mmmm....kiwi. That's my favorite! I'm going to start eating it more now that I know it will make me beautiful. ;)

    ReplyDelete
  14. UnknownDecember 7, 2011 at 4:18 AM

    Hello there sweetie! Thanks for following me with Bloglovin' I'm following you now 2!
    I love fruits, strawberries are my faves. I hate grapes, never ate never will!

    Hope you're having a great day!
    http://kikisbookofdreams.blogspot.com/

    My cooking blog, support me:
    http://kikiscookingtime.blogspot.com/

    xoxo Kiki

    ReplyDelete
  15. SteviaDecember 7, 2011 at 4:30 AM

    yeay
    love fruits!
    but not in the morning tho.. I have maag so I can't eat anything sour in the morning!

    ReplyDelete
  16. UnknownDecember 7, 2011 at 6:13 AM

    I love fruit!!

    ReplyDelete
  17. Ana P. F. JanuárioDecember 10, 2011 at 1:25 PM

    For to combat cellulite is also necessary to cut soft drinks and fried foods. Loved the hint and I agree. Nutrition education is the key to a beautiful and healthy body. I loved your blog. kiss

    Para combater as celulites também é necessário cortar refrigerantes e alimentos fritos. Adorei a dica e concordo. A educação alimentar é o segredo para um corpo bonito e saudável. Adorei seu blog.

    ReplyDelete
  18. AlexaDecember 18, 2011 at 11:44 PM

    Hmmmm look so delicious..

    ReplyDelete
  19. AnonymousMay 22, 2015 at 9:42 AM

    Tremendous issues here. I'm very satisfied to see your article.
    Thanks a lot and I am looking forward to contact you. Will you kindly drop me a e-mail?


    Feel free to visit my web blog :: free music downloads (http://freemusicdownloadsb.com/)

    ReplyDelete
  20. AnonymousOctober 17, 2015 at 11:36 PM

    This What Is Pof a really good tip particularly to
    those fresh to the blogosphere. Short but very accurate information… Appreciate
    your sharing this one. A must read post!

    ReplyDelete
  21. AnonymousOctober 18, 2015 at 3:14 PM

    I'm not sure why but this web site is loading incredibly slow for me.
    Is anyone else having this problem or is it a problem on my end?
    I'll check back later on and see if the problem still exists.



    My weblog - quest bars lawsuit

    ReplyDelete

Subscribe to: Post Comments (Atom)

INSTAGRAM: @JULIEANN_LOZADA




© Julie Ann Lozada.
Theme by Eve.