December 5, 2011

Start the Day Right: Fruits that Make You Beautiful

FRUITS are important part of our nutrition, you can eliminate cellulite only if you eat lots and lots of fruits daily. Eating fruit the first thing in the morning will provide your body with energy; this absorbed energy will consist entirely of sugars. That's why I decided to start eating fruits early in the day. If I got off to a good start with fruit for breakfast, then I were more likely to reach my goal.

And today I squeeze more fruits into my diet/beauty secret with these healthy, delicious KIWI, PLUM and GRAPES Yum! Yum!

Kiwi - substantially richer in vitamin C than oranges and contain more fiber than apple.
Plum - the super fruit; high in anti-oxidant and to prevent early wrinkles. There's a saying that a plum a day keeps a facelift away.
Grapes -high in antioxidants and they contain the vitamins A, B and C, as well as thirteen minerals essential to human life.


  1. Have a healthy diet sis!!!! Sna kayanin ko din yan!!

  2. I seldom eat fruits but I do like some fruits. I should eat more starting on today! :)

  3. I love fruits and they do so much for the body!! xx

  4. Superb blog! Do you have any suggestions for aspiring writers? I'm hoping to start my own site soon but I'm a little lost on everything. Would you propose starting with a free platform like Wordpress or go for a paid option? There are so many choices out there that I'm completely overwhelmed .. Any tips? Cheers!

  5. I agree with you but it's so expensive to be on a fruit diet.

  6. love fruits :)

    followed you back thanks!

  7. que delicia *-*


  8. I love fruits can eat them all throughout a day and it's good for health.
    Hope you're doing okay sweetie
    love ya

  9. Looks so yummy!
    A really healthy choice :D

  10. Thank you for your comment and for Being my new follower! I'm flattered:)

    Followed you, you are very dear !;):);)

    A big kiss from Brazil !;):):)

  11. love fruits! i take it in breakfast, great post, xoxo

  12. looks delicious :)
    Love Lois xxx

  13. That's my favorite! I'm going to start eating it more now that I know it will make me beautiful. ;)

  14. Hello there sweetie! Thanks for following me with Bloglovin' I'm following you now 2!
    I love fruits, strawberries are my faves. I hate grapes, never ate never will!

    Hope you're having a great day!

    My cooking blog, support me:

    xoxo Kiki

  15. yeay
    love fruits!
    but not in the morning tho.. I have maag so I can't eat anything sour in the morning!

  16. For to combat cellulite is also necessary to cut soft drinks and fried foods. Loved the hint and I agree. Nutrition education is the key to a beautiful and healthy body. I loved your blog. kiss

    Para combater as celulites também é necessário cortar refrigerantes e alimentos fritos. Adorei a dica e concordo. A educação alimentar é o segredo para um corpo bonito e saudável. Adorei seu blog.