Monday, December 5, 2011

BEAUTY | Start the Day Right: Fruits that Make You Beautiful

FRUITS are important part of our nutrition, you can eliminate cellulite only if you eat lots and lots of fruits daily. Eating fruit the first thing in the morning will provide your body with energy; this absorbed energy will consist entirely of sugars. That's why I decided to start eating fruits early in the day. If I got off to a good start with fruit for breakfast, then I were more likely to reach my goal.

And today I squeeze more fruits into my diet/beauty secret with these healthy, delicious KIWI, PLUM and GRAPES Yum! Yum!

Kiwi - substantially richer in vitamin C than oranges and contain more fiber than apple.
Plum - the super fruit; high in anti-oxidant and to prevent early wrinkles. There's a saying that a plum a day keeps a facelift away.
Grapes -high in antioxidants and they contain the vitamins A, B and C, as well as thirteen minerals essential to human life.


Sweethestia said...

Have a healthy diet sis!!!! Sna kayanin ko din yan!!

Peiyinn said...

I seldom eat fruits but I do like some fruits. I should eat more starting on today! :)

The Dainty Doll's House said...

I love fruits and they do so much for the body!! xx

Anonymous said...

Superb blog! Do you have any suggestions for aspiring writers? I'm hoping to start my own site soon but I'm a little lost on everything. Would you propose starting with a free platform like Wordpress or go for a paid option? There are so many choices out there that I'm completely overwhelmed .. Any tips? Cheers!

Chyrel Gomez said...

I agree with you but it's so expensive to be on a fruit diet.

Michelle Lee said...

love fruits :)

followed you back thanks!

Thais Fávaro said...

que delicia *-*


Emmanuella said...

I love fruits can eat them all throughout a day and it's good for health.
Hope you're doing okay sweetie
love ya

Lu ♥ said...

Looks so yummy!
A really healthy choice :D

AndréiaFSalim said...

Thank you for your comment and for Being my new follower! I'm flattered:)

Followed you, you are very dear !;):);)

A big kiss from Brazil !;):):)

Khiara said...

love fruits! i take it in breakfast, great post, xoxo

LOIS said...

looks delicious :)
Love Lois xxx

Jennifer Fabulous said... That's my favorite! I'm going to start eating it more now that I know it will make me beautiful. ;)

Kiki Janku said...

Hello there sweetie! Thanks for following me with Bloglovin' I'm following you now 2!
I love fruits, strawberries are my faves. I hate grapes, never ate never will!

Hope you're having a great day!

My cooking blog, support me:

xoxo Kiki

Stevia said...

love fruits!
but not in the morning tho.. I have maag so I can't eat anything sour in the morning!

Sandra Alonso said...

I love fruit!!

Anita said...

For to combat cellulite is also necessary to cut soft drinks and fried foods. Loved the hint and I agree. Nutrition education is the key to a beautiful and healthy body. I loved your blog. kiss

Para combater as celulites também é necessário cortar refrigerantes e alimentos fritos. Adorei a dica e concordo. A educação alimentar é o segredo para um corpo bonito e saudável. Adorei seu blog.

Alexa said...

Hmmmm look so delicious..

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